August 8-I got our magnets on our cars-mine on the driver's door, Mother's on her back bumper.
August 9-I walked 4.37 miles.
August 10-A fellow walker, Gabrielle, tweeted me and said if I'd give to her she'd give to me. A bit later she gave $40! I got her hooked up with the 3Day Tweeps.
I did 30 minutes on the elliptical.
August 11-I didn't walk because I felt weak due to mucus/sinus problems.
August 12-I fell out of bed and woke up on the floor. I got a bad bruise on my face and a bump on my head.
August 13-I got a $50 donation in the mail from a neighbor lady whom I met on one of my walks.
August 17-I worked out 30 minutes on the elliptical.
August 18-My mom got me a hot pink T-shirt.
August 19-My mom got me a hot pink jacket and capris.
I called the 3Day coaches and spoke to a lady named Dana about my training and my not being able to walk. She reminded me the training plan is just a guideline and not set in stone. It made me feel better about not walking.
August 20-My Superpoke Pets friend Kitty gave $10.
August 22- I logged 2700 steps (about 1.3 miles) at Kroger and Wal-mart.
August 23-I walked 4.15 miles.
August 24-I worked out 30 minutes on the elliptical.
I tweeted my friend Pam about how she got businesses to sponsor her, and she emailed me how she did it.
August 25-I walked 5.07 miles. I saw a flock of 19 Canadian geese on a big yard. They were there for my whole walk.
My cousin Jo gave $100!
August 26-I worked out 45 minutes on the elliptical.
My friend recommended a company where I can get a shirt made-I emailed them and think they may be a good place to get a shirt made.
August 27-I walked 15.08 miles! About 3.5 miles in I sat on a bench and ate a granola bar. At 7.5 miles I sat and ate pizza stix. At about 11.5 miles I sat and ate a little pack of Craisins. At 13.5 miles I started eating my sport beans. At 14 miles I started drinking my orangemint water.
August 29-My dad gave me a $100 donation over lunch. I logged 2300 steps.
August 30-I walked 2.61 miles.
I deposited the check from my dad and donated it online.
Some donations I sent in posted.
August 31-I worked out 45 minutes on the elliptical.
The locations for the opening and closing ceremonies posted-opening is at Lake Lanier Islands, closing is at Turner Field.
I logged 1135 steps, about half a mile.
September 1-I walked 6.47 miles. My orange cat friend let me pet him twice.
I logged about 2300 steps.
September 2-I worked out about 45 minutes on the elliptical.
Through a Facebook post from a fellow Tweep I found out that the people who give to me online can leave me a message. I got several nice ones, from my friend Kitty, from our neighbors, and found out from my cousin Dawn that my cousin Pam had had breast cancer.
September 3-I walked 8.1 miles. At about 3.5 miles I walked to a bench, sat, and ate a granola bar. I saw a crane on the beach. At about 4.5 miles I saw a lady watering her plants. I stopped and talked to her for a few minutes. I gave her my card and told her about the 3Day. She said her sister had had breast cancer and she would give.
I wrote a note on my friend Anita's Facebook wall. She wrote me back, asking how to give. She said her mom, who is battling breast cancer, is doing better. She thanked me for walking and said maybe she'd walk next year and we could team up.
My mom called from work at 6. She said her boss let her make a lot of copies of my donation form and gave her a $100 donation.
September 4-I walked 6.23 miles.
September 5-I logged 4800 steps, about 2.29 miles.
September 6-I walked 5.15 miles.
September 7-I sent messages/posted notes to all of my Facebook friends about the 3Day.
September 8-I walked 6.56 miles. I saw a crane, and a rabbit.
My friend Anita gave $50.
September 9-We went to Cumming. At my doctor's office I told the receptionists about the 3Day and gave them my cards. I found out one of them was a breast cancer survivor. At Target I got a pink journal to go in my pack, and and a charger for my ipod.
I logged 2100 steps, about a mile.
September 11-Another of my mom's coworker's gave-this time $25.
At about 7:30, our chocolate Lab Levi and I went out for a little walk around the block. At the corner there were some people cooking out. I spoke to them a bit, about baseball and other things. Then I told them about the 3Day. They seemed interested in it, so I ran back to the house and got my card, went back and gave it to them. One of the gentlemen gave me $10 cash. The lady with him was acting as if she'll give more later.
Showing posts with label walks. Show all posts
Showing posts with label walks. Show all posts
Sunday, September 12, 2010
Saturday, June 26, 2010
Status report
June 13-I walked 4.22 miles. I took a pack of pizza sticks with me. I sat at the top of a hill, in our boat storage area 2 times to rest and ate them. I wanted to do 5 miles but didn't think I could.
June 14-I walked 3.41 miles. I took a short break.
My cousin Jane called. She said she got my letter, and wanted to know who to make the check to.
My lumbar pack and buttons from the 3Day shop came. I love them. The pack is able to be carried several different ways.
June 15-My uncle Jim called, saying he got his letter.
I did 20 minutes yoga.
June 16-I walked 5.27 miles. It was very humid. I saw the orange and black cats. I didn't have to stop and rest.
In the mail I got $25 from my cousin and $50 from my uncle.
June 17-I did 30 minutes yoga.
I walked .57 miles with the dogs. Part of it was trying to get Grace out of the dog's pen across the street. I ran a little with her.
June 18-I walked 6.39 miles.
I have the beginning of a blister on my big toe.
June 19-I walked 5.12 miles.
June 20-Saturday evening my grandnephew Aaron told me our neighbor Lance wanted to talk to me, so after I got dressed I went and talked to him. He gave me a $100 donation!
Coming in from seeing Lance, I stumbled and twisted my right foot a little. I tried to put on my tennis shoe, but it hurt. I got my dad to come and get us so I wouldn't have to drive. After we got home, I put it up and wrapped it in an ace bandage, and put ice on it some.
June 21-My foot felt much better. I went shopping in Cumming and only felt a few twinges.
I did 15 minutes yoga.
June 22-I walked 3.29 miles. My foot felt OK.
June 23-I walked 5.1 miles.
June 24-I did 30 minutes yoga.
June 25-I left home at 7:30, meaning to walk 7 miles. About a mile and a half in I had to stop and rest. My right leg hurt. I sat, caught my breath, and listened to my favorite morning show on 104.7, through the radio in my iPod. After that I had to stop every lap, which is a little over a mile. I felt light headed a little, especially toward the end.
I carried my lumbar pack with me-I like it, especially as a waist pack or slung over my shoulder with the strap. Training, using it as a regular backpack is too hot. On the event that way may be OK. It didn't bump me at all any way I carried it.
I think maybe several things made my walk as bad as it was-I only made it 6 miles, I had to cut home across the lake and up through the woods, and it took me over 2 hours. (Only 3.7 miles is recorded because of an error on my part.) One, it was the first walk I had with the pack. Two, either PMS or some illness seems to have weakened me. Three, it was about 80% humidity. It was like the perfect storm, and a miserable walk was the result. I thought for a while it was the pack, so on my last loop through our boat storage area, I stowed it between some sheds.
One good thing-I was crouching in the street resting when a small black lab came to me. She licked my hand a bit. Her owner saw us and asked if the dog was scaring me. I said no, and told her about our chocolate lab Levi, who outweighs her by about 50 pounds. She said she's seen me walking a lot. I told her about the 3Day, and asked if she'd like to give. She said yes, so we went in her house so I could give her my email address, but then she decided to give me a check right then. She gave $25.
When I got home I was drenched in sweat. My bra was soaked. I've walked that far (and farther) but have never sweat so much. I'm very glad the walk I'm participating in is in October, when it's cooler and less humid. I think if ours was before Labor Day here it'd be pretty bad.
I put seven miles on my training log because I logged about 2,000 steps at Wal-Mart.
June 26-I walked 6.25 miles. It went much better than yesterday's walk. I felt pretty good when it was over.
I helped a 3Day friend from Twitter get going on the Nike plus website.
Yesterday, through someone I follow on Twitter (I think) I got led to a blog entry about a lady who is running the Chicago marathon to raise money for World Vision, whose work partly is to help those in Africa who don't have access to clean water. On the blog she is keeping about her training program, she put this verse: How beautiful on the mountains are the feet of those who bring good news, who proclaim peace, who bring good tidings, who proclaim salvation, who say to Zion, "Your God reigns!" (Isaiah 52:7) This verse has really inspired me last night and this morning, and also the song by Twila Paris, How Beautiful. I'm thinking of changing my team name (at this point it's just me) to Beautiful Feet. I can't think of much better tidings than an end to breast cancer once and for all.
June 14-I walked 3.41 miles. I took a short break.
My cousin Jane called. She said she got my letter, and wanted to know who to make the check to.
My lumbar pack and buttons from the 3Day shop came. I love them. The pack is able to be carried several different ways.
June 15-My uncle Jim called, saying he got his letter.
I did 20 minutes yoga.
June 16-I walked 5.27 miles. It was very humid. I saw the orange and black cats. I didn't have to stop and rest.
In the mail I got $25 from my cousin and $50 from my uncle.
June 17-I did 30 minutes yoga.
I walked .57 miles with the dogs. Part of it was trying to get Grace out of the dog's pen across the street. I ran a little with her.
June 18-I walked 6.39 miles.
I have the beginning of a blister on my big toe.
June 19-I walked 5.12 miles.
June 20-Saturday evening my grandnephew Aaron told me our neighbor Lance wanted to talk to me, so after I got dressed I went and talked to him. He gave me a $100 donation!
Coming in from seeing Lance, I stumbled and twisted my right foot a little. I tried to put on my tennis shoe, but it hurt. I got my dad to come and get us so I wouldn't have to drive. After we got home, I put it up and wrapped it in an ace bandage, and put ice on it some.
June 21-My foot felt much better. I went shopping in Cumming and only felt a few twinges.
I did 15 minutes yoga.
June 22-I walked 3.29 miles. My foot felt OK.
June 23-I walked 5.1 miles.
June 24-I did 30 minutes yoga.
June 25-I left home at 7:30, meaning to walk 7 miles. About a mile and a half in I had to stop and rest. My right leg hurt. I sat, caught my breath, and listened to my favorite morning show on 104.7, through the radio in my iPod. After that I had to stop every lap, which is a little over a mile. I felt light headed a little, especially toward the end.
I carried my lumbar pack with me-I like it, especially as a waist pack or slung over my shoulder with the strap. Training, using it as a regular backpack is too hot. On the event that way may be OK. It didn't bump me at all any way I carried it.
I think maybe several things made my walk as bad as it was-I only made it 6 miles, I had to cut home across the lake and up through the woods, and it took me over 2 hours. (Only 3.7 miles is recorded because of an error on my part.) One, it was the first walk I had with the pack. Two, either PMS or some illness seems to have weakened me. Three, it was about 80% humidity. It was like the perfect storm, and a miserable walk was the result. I thought for a while it was the pack, so on my last loop through our boat storage area, I stowed it between some sheds.
One good thing-I was crouching in the street resting when a small black lab came to me. She licked my hand a bit. Her owner saw us and asked if the dog was scaring me. I said no, and told her about our chocolate lab Levi, who outweighs her by about 50 pounds. She said she's seen me walking a lot. I told her about the 3Day, and asked if she'd like to give. She said yes, so we went in her house so I could give her my email address, but then she decided to give me a check right then. She gave $25.
When I got home I was drenched in sweat. My bra was soaked. I've walked that far (and farther) but have never sweat so much. I'm very glad the walk I'm participating in is in October, when it's cooler and less humid. I think if ours was before Labor Day here it'd be pretty bad.
I put seven miles on my training log because I logged about 2,000 steps at Wal-Mart.
June 26-I walked 6.25 miles. It went much better than yesterday's walk. I felt pretty good when it was over.
I helped a 3Day friend from Twitter get going on the Nike plus website.
Yesterday, through someone I follow on Twitter (I think) I got led to a blog entry about a lady who is running the Chicago marathon to raise money for World Vision, whose work partly is to help those in Africa who don't have access to clean water. On the blog she is keeping about her training program, she put this verse: How beautiful on the mountains are the feet of those who bring good news, who proclaim peace, who bring good tidings, who proclaim salvation, who say to Zion, "Your God reigns!" (Isaiah 52:7) This verse has really inspired me last night and this morning, and also the song by Twila Paris, How Beautiful. I'm thinking of changing my team name (at this point it's just me) to Beautiful Feet. I can't think of much better tidings than an end to breast cancer once and for all.
Sunday, June 13, 2010
Status report
May 30-I printed my letter and donation forms, and took them to church. I gave out several. Also my friend Mary, and Todd, who preached, prayed with me over the envelopes.
I got a pair of blue shorts to walk in.
May 31-I walked 3.25 miles, in light rain.
At the end of my walk, a car passed me-he rolled down his window and said something like, even in the rain? I said, I have something big to train for. Later, I was out on the porch calling Grace, our dog. He lives next to us, and he asked what I'm training for. I told him about the 3Day, and asked if he would like to donate. He said he would, so I came in and got my donation form and a business card and took it to him. We had a nice conversation about the 3Day, what made me do it, and the Lord-they're believers too.
June 1-In response to the entry I wrote on June 1, my friend from school Kesa wrote me a nice note on Facebook.
June 2-I walked 4.14 miles .
I ordered more business cards with printed backs.
We got stamps. I stamped envelopes, put our address on some, and put the SASEs in the original ones.
I called the 3Day coaches, and spoke to a lady named Carol. I asked if the things in the shop would be available at the Preview Expo. She wasn't sure so I called the 3Day shop and asked-they said no. I also asked about shipping-it is about half the price to ship if you order over the phone.
June 3-I did 30 minutes yoga.
June 4-I walked 5.94 miles. I saw a rabbit. The black cat at see on my route let me pet him.
June 5-I walked 4.11 miles.
June 6-I tweeted some celebrities I follow about the 3Day, and Mandisa retweeted me.
June 7-I walked 3.72 miles.
I called the 3Day shop, and ordered a set of buttons and the lumbar pack I wanted.
My new business cards came, and they look great.
I printed my letters, stuffed envelopes, got them ready to go, and put them in the mailbox.
June 8-I did 15 minutes yoga.
June 9-I walked 4.2 miles.
My teeth, especially my false front one, hurt badly. It hurt so much that I was crying. It was just throbbing. I knew it was my sinuses because the pain kept jumping around my mouth. I tried to eat but I would accidentally bump my teeth and it hurt very much. Finally at about lunch time I called and was blessed enough to get a doctor's appointment that day. At the doctors' I spoke to a physician's assistant and then the doctor. He thought I have a sinus infection, and maybe some allergies. He gave me an antibiotic, a tablet that is bigger than the seizure pills that I take.
June 10-I woke up in less pain. I did 30 minutes yoga.
I was unable to train on Friday and Saturday because my infection and the antibiotic made me a bit dizzy and weak. I am getting better every day, thankfully. My appetite is returning to normal. These trials in my training seem to be a real test of my will, but I am determined to not give up and meet my goal of doing the 3Day walk.
I got a pair of blue shorts to walk in.
May 31-I walked 3.25 miles, in light rain.
At the end of my walk, a car passed me-he rolled down his window and said something like, even in the rain? I said, I have something big to train for. Later, I was out on the porch calling Grace, our dog. He lives next to us, and he asked what I'm training for. I told him about the 3Day, and asked if he would like to donate. He said he would, so I came in and got my donation form and a business card and took it to him. We had a nice conversation about the 3Day, what made me do it, and the Lord-they're believers too.
June 1-In response to the entry I wrote on June 1, my friend from school Kesa wrote me a nice note on Facebook.
June 2-I walked 4.14 miles .
I ordered more business cards with printed backs.
We got stamps. I stamped envelopes, put our address on some, and put the SASEs in the original ones.
I called the 3Day coaches, and spoke to a lady named Carol. I asked if the things in the shop would be available at the Preview Expo. She wasn't sure so I called the 3Day shop and asked-they said no. I also asked about shipping-it is about half the price to ship if you order over the phone.
June 3-I did 30 minutes yoga.
June 4-I walked 5.94 miles. I saw a rabbit. The black cat at see on my route let me pet him.
June 5-I walked 4.11 miles.
June 6-I tweeted some celebrities I follow about the 3Day, and Mandisa retweeted me.
June 7-I walked 3.72 miles.
I called the 3Day shop, and ordered a set of buttons and the lumbar pack I wanted.
My new business cards came, and they look great.
I printed my letters, stuffed envelopes, got them ready to go, and put them in the mailbox.
June 8-I did 15 minutes yoga.
June 9-I walked 4.2 miles.
My teeth, especially my false front one, hurt badly. It hurt so much that I was crying. It was just throbbing. I knew it was my sinuses because the pain kept jumping around my mouth. I tried to eat but I would accidentally bump my teeth and it hurt very much. Finally at about lunch time I called and was blessed enough to get a doctor's appointment that day. At the doctors' I spoke to a physician's assistant and then the doctor. He thought I have a sinus infection, and maybe some allergies. He gave me an antibiotic, a tablet that is bigger than the seizure pills that I take.
June 10-I woke up in less pain. I did 30 minutes yoga.
I was unable to train on Friday and Saturday because my infection and the antibiotic made me a bit dizzy and weak. I am getting better every day, thankfully. My appetite is returning to normal. These trials in my training seem to be a real test of my will, but I am determined to not give up and meet my goal of doing the 3Day walk.
Tuesday, May 25, 2010
3Day training update
May 17-I walked 3.78 miles .
May 19-I walked 3.69 miles .
May 20-I did 30 minutes yoga.
May 21-I walked 5.75 miles. At mile 1.3 I stopped because my shoe felt too tight. I pressed pause, and it somehow reset the iPod, so it erased my workout. I started it again, and I got 4.45 more miles.
I called the 3Day coaches with a question--can I break up longer distances on the schedule? I spoke to a lady named Nancy, and she was very helpful. She said it's OK to break up the distances some.
I did almost 6 miles. I cannot believe I did it. I thought I was unable to do 5 miles, so it surprised me greatly I got nearly 6.
May 22-I walked 3.05 miles .When I got to where the orange striped cat I've been petting lives, he was standing at the end of his driveway. It's like he knew I was coming and was waiting for me.
The dog stepped on my shoe and made a hole in it and my sock.
I got a tweet of encouragement from Heidi this morning.
May 23-I walked .21 miles with Levi.
May 19-I walked 3.69 miles .
May 20-I did 30 minutes yoga.
May 21-I walked 5.75 miles. At mile 1.3 I stopped because my shoe felt too tight. I pressed pause, and it somehow reset the iPod, so it erased my workout. I started it again, and I got 4.45 more miles.
I called the 3Day coaches with a question--can I break up longer distances on the schedule? I spoke to a lady named Nancy, and she was very helpful. She said it's OK to break up the distances some.
I did almost 6 miles. I cannot believe I did it. I thought I was unable to do 5 miles, so it surprised me greatly I got nearly 6.
May 22-I walked 3.05 miles .When I got to where the orange striped cat I've been petting lives, he was standing at the end of his driveway. It's like he knew I was coming and was waiting for me.
The dog stepped on my shoe and made a hole in it and my sock.
I got a tweet of encouragement from Heidi this morning.
May 23-I walked .21 miles with Levi.
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